Sat Mar 11, 2017 10:00am – 11:30am

Meditation For Beginners

Sponsored by: Odiyana Center

Beginner meditation class with Kadam Eve Arias, Resident Teacher of Odiyana Center.

Meditation has so many benefits that we can begin to experience in daily life. But how do you meditate?  In this course, you will learn meditation and the Buddhist approach to training the mind.  Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships. Dress comfortably. Cushions and chairs are available.

Everyone welcome…no experience necessary.

Info: info@odiyana.org | 860-266-6041

Admission: $15
First Congregational Church
1009 Main Street
Branford
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