Sun Dec 16, 2018 2:00pm – 3:00pm

Detox the Mind: The Art of Meditation

Sponsored by: Odiyana Meditation Center

Detox the Mind: The Art of Meditation, Sunday, Dec 16th, 2 -3 pm at the Ely Center of Contemporary Art, 51 Trumbull Street, New Haven, with Resident Teacher, Gen Khyenwang, of Odiyana Center.

Take time to let go of stress and tension. Practice the art of meditation, the means to cultivating a clear, happy mind and a good heart. In this class, meditations will be guided and brief advice shared on how to maintain a positive, peaceful mind, within the busyness of daily life.

Cost: $10- No one turned away for lack of funds. 

Info at: meditationinconnecticut.org or call 860-266-6041.

Admission: $10
Ely Center of Contemporary Art
51 Trumbull Street
New Haven
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