| Hosted by | UNC Program on Integrative Medicine |
|---|---|
| Details | The Morning of Mindfulness, online, with Paula Huffman, BS, RN, ERYT Hosted by the UNC Program on Integrative Medicine When: Saturday, July 27, 2024 Time: 10:30-Noon EST Fee: $45 Feeling Squeezed and Pulled in All Directions?? Experience the benefits of a Morning of Mindfulness. Join us in this Morning of Mindfulness “Mini Retreat” as you Pause for Self-Care. The morning will consist of Mindfulness Meditation practices, which will help you feel calm and at ease as you experience techniques that can carry you through your busy days. These Meditations are great for anyone experiencing acute or chronic health issues, everyday stressors, anxiety, Insomnia, physical pain, and more. The Morning of Mindfulness is open to all! Registration Open: http://apps2.research.unc.edu/events/index.cfm?event=events.go&key=C2C9 Fee: $45 Contact UNC Program on Integrative Medicine, The Mindfulness Program: mindfulness@med.unc.edu Learn more about our programs at UNC Program on Integrative Medicine here: pim.med.unc.edu Connect with us: Facebook: @UNCPIM Twitter: @UNC Mindfulness |
| Admission | $45 |
| More Info | info link |