| Hosted by | Centered PLLC/Johnny Longinidis |
|---|---|
| Details | A 120-minute session to clear the noise, restore your edge, and reconnect with what matters. High performance comes at a cost. Stress accumulates in the nervous system long before it shows up as burnout, decision fatigue, or that persistent sense of running on empty. Re-Inspire & Release Breathwork offers a direct, science-informed path to reset — without the guesswork. Through Conscious Connected Breathing, a technique that directly influences the central nervous system, you’ll release stored tension, quiet the “thinking mind,” and access a clearer, more grounded state. This is not meditation, talk therapy, or a wellness trend. It’s a potent, evidence-backed practice that works at the physiological level — and you’ll feel the difference in a single session. Your guide: Johnny Longinidis Transformational Coach, Breathwork Trainer & Yoga Teacher with 30 years as an entrepreneur and 20+ years in personal development. Creator of the Re-Inspire Breathwork Methodology. Owner of Pranayama Studio, Mystic CT. Student of Dan Brulé, one of the world’s foremost breathwork authorities. PREREGISTRATION IS REQUIRED $60 per person Register Here |
| Admission | 60 |
| Location | Centered PLLC |
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| More Info | info link |