| Hosted by | New Haven Museum |
|---|---|
| Details | Shifu Shirley Chock will lead a Tai Chi class for people of all ages and all abilities; no prior Tai Chi experience is necessary. The free class will touch on Tai Chi philosophy — such as why being soft and fluid is more powerful than being hard and rigid. Chock will also guide participants through Tai Chi movements to help them improve focus, strength, and balance. Participants are asked to please wear comfortable clothes and shoes. |
| Admission | FREE |
| Where |
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| More Info | info link |