Eat Your Greens: Free Food Demo and Tasting with Caty Poole

Tue Aug 22 , 6 – 7 pm

Hosted by Seymour Library
Details The Seymour Library is hosting a series of food demonstrations that hope to combine sound nutrition with appetizing and flavorful foods in new palatable combinations.

Caty Poole’s demonstration and tasting today will be on locally grown greens. Greens can eaten in many ways – raw or cooked and has many health benefits to offer, Adding greens to your diet can lower blood sugar and boost immunity.

More information about the Nutrition on Wheels food demos can be found by calling the Library at 203 – 888-3903. Registration is required for this program which can be done in person, by calling the Library or by emailing sgarvey@biblio.org. This project is made possible in part by the Institute of Museum and Library Science and Technology Act, administrated by the Connecticut State Library.
Admission Free
Location Seymour Public Library
Where
More Info info link