| Hosted by | Derby Senior Center -- Barbara Belicia Presenting |
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| Details | RSVP your seat, Call Derby Senior Center: (203)736‑1484 _______________________________ Strong in Body, Steady in Spirit: A 5‑Part Workshop series: May 14, 2026 — Internal Balance: Naturopathy, Pharmaceuticals, Gut-Brain May 21, 2026 — Impact of Medication on Daily Function May 28, 2026 — Fall Prevention: Is it Your Medication or Your Balance June 4, 2026 — Pain and Exercise: When to move, when to rest June 11, 2026 — Spirituality, Function and Healing __________________________ Join us for an empowering, easy-to-understand workshop that explores how you feel isn’t always just your diagnosis. Common medications, poor body function, and even the wrong exercises can impact your daily life far beyond symptoms. Learn how these factors influence your mood, balance, energy, thinking, digestion, and overall safety — and how they affect your independence and quality of life. This session will help you recognize hidden barriers that interfere with everyday activities and participation. Gain natural, non-medical, evidence-informed strategies to improve safety and quality of life for yourself or a loved one. This information will help you communicate effectively with healthcare providers about function-based concerns. Led through the lens of a board-certified occupational therapist who is certified as a naturopathic practitioner (non-medical), this workshop supports healthy aging, independence, and confident self-advocacy. |
| Admission | Free |
| Location | Derby Senior Center |
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| More Info | info link |